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by AllTrac
September 8th, 2020, 5:37 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6641
Views: 480226

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

pic during lockdown in work gym, max db there is 50lbs, im smaller here, when I was in trinidad and dedicating 6 days a week 2 hours a day to this and measuring my food i was 230lbs, at 200lbs here

20200405_152126.jpg
by AllTrac
September 4th, 2020, 2:00 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6641
Views: 480226

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

this fat boy thread still going strong i see, nice to see you guys taking care of yourself
by AllTrac
September 4th, 2020, 12:57 pm
Forum: Ole talk and more Ole talk
Topic: RIP Skindog
Replies: 30
Views: 3306

Re: Rip Skindog

RIP dog
by AllTrac
October 22nd, 2019, 4:21 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to moving car while wife drives. *now with tuner veterans *

when is Trinituner holding another car show?

*memories of i love my ride.
*memories of color monitor dipping into my pocket and grabbing ah hand full of cash saying "doh tell duane, but he did owe meh" rip yuh old dorg
by AllTrac
October 22nd, 2019, 4:18 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

In other men of the forces news... Screenshot 2019-10-21 at 3.05.31 PM.jpg A po­lice con­sta­ble last as­signed to Guard and Emer­gency Branch was grant­ed bail in the sum of $50,000 when he ap­peared be­fore a mag­is­trate charged with two counts of com­mon as­sault. The court heard that on Au­gus...
by AllTrac
October 22nd, 2019, 4:17 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

That old dawg,gave me a bad ticket and I decided to fight it on principle and the man lied in court.. I was on the chase village flyover May 2010 saturday before election,rel traffic and they were blaring behind me so I made space for them to pass which included pushing the traffic infront of me to...
by AllTrac
October 22nd, 2019, 11:09 am
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

That old dawg,gave me a bad ticket and I decided to fight it on principle and the man lied in court.. I was on the chase village flyover May 2010 saturday before election,rel traffic and they were blaring behind me so I made space for them to pass which included pushing the traffic infront of me to...
by AllTrac
October 21st, 2019, 5:38 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

Greypatch wrote:so what u saying trac...doh wave yuh gun ?


:lol: :lol:
by AllTrac
October 21st, 2019, 5:33 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

who is moderating the mods? as the peoples mod ive petitioned this for many years and been the main driver for this, i guess we being caribbean people we need to feel before we learn, I hope Duane has many sleepless nights knowing that this woman probably got a daily cutass from art because there wa...
by AllTrac
October 21st, 2019, 3:08 pm
Forum: Ole talk and more Ole talk
Topic: Man holding on to moving car while wife drives. *now with tuner veterans *
Replies: 87
Views: 13453

Re: Man holding on to vehicle while the wife is driving away.

In other men of the forces news... Screenshot 2019-10-21 at 3.05.31 PM.jpg A po­lice con­sta­ble last as­signed to Guard and Emer­gency Branch was grant­ed bail in the sum of $50,000 when he ap­peared be­fore a mag­is­trate charged with two counts of com­mon as­sault. The court heard that on Au­gus...
by AllTrac
April 16th, 2019, 4:46 pm
Forum: Ole talk and more Ole talk
Topic: Sat Maharaj - RIP
Replies: 599
Views: 56298

Re: Sat Maharaj - The only Troll without a keyboard

http://trinidad.cc/news/tobago%E2%80%99s-poor-work-ethic.html But everything Sat say is true. Don't see what the problem is here. The problem is the generalisation That is usually associated with racism There are surely a lot of hard working Tobagonians In PNM ppl minds Sat is racist . Sat just poi...
by AllTrac
April 16th, 2019, 4:38 pm
Forum: Ole talk and more Ole talk
Topic: Sat Maharaj - RIP
Replies: 599
Views: 56298

Re: Sat Maharaj - The only Troll without a keyboard

giddem uncle Sat, cant keep ah good Maharaj down
by AllTrac
April 16th, 2019, 4:37 pm
Forum: Ole talk and more Ole talk
Topic: Lasko wall fan
Replies: 5
Views: 698

Re: Lasko wall fan

check fair and square
by AllTrac
August 19th, 2018, 9:46 am
Forum: Ole talk and more Ole talk
Topic: Adult Toys ILLEGAL in T&T?
Replies: 150
Views: 29470

Re: Adult Toys ILLEGAL in T&T?

What about camouflage game controllers? What's the reason for making those illegal? https://megamodzplanet.com/media/10/00/03/yu/c/combined.jpg From my experiences it's only green camo that's illegal here,even in other Caribbean Islands,got braced by police in Bim for wearing a camo arm-less and ha...
by AllTrac
December 18th, 2017, 9:27 am
Forum: Ole talk and more Ole talk
Topic: Protest at Maloney east-bound. Road blocked.
Replies: 55
Views: 6208

Re: Protest at Maloney east-bound. Road blocked.

Duane yuh go sell de evo orrr? It probably doing 200k miles now, 80k?
by AllTrac
October 20th, 2017, 6:33 pm
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

K74T wrote:Image

Still tippin’ yo hat to dem hoes brah?

Pulling choon 5ever
by AllTrac
October 20th, 2017, 4:21 pm
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

havent grabbed a bress in a while
by AllTrac
October 20th, 2017, 12:19 pm
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Capture.PNG
Capture.PNG (618 Bytes) Viewed 3116 times


lmao this still happens? :lol: :lol:
by AllTrac
October 20th, 2017, 12:16 pm
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

mg man is a cornt

big royal cornt

like a queen cornt
by AllTrac
October 20th, 2017, 11:58 am
Forum: Ole talk and more Ole talk
Topic: T&T Police to get water canon for crowd control
Replies: 73
Views: 9158

Re: T&T Police to get water canon for crowd control

Paw Patrol wrote:Great. You giving these dunce 2 cxc, thustyman police a water cannon now?


:lol: :lol: :lol: :lol:
by AllTrac
October 20th, 2017, 11:55 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Daran you still 160lbs?
by AllTrac
October 20th, 2017, 10:28 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Men setting up a "circuit" of 5 machines and don't want anyone else to use them til they finish their entire workout. Probably cause you're a beta b!tch and exude nutting but low confidence and low self esteem, start squatting like a real ni99a. I just walk over and take it, when they say...
by AllTrac
October 20th, 2017, 9:49 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Paw Patrol wrote:The whole of evolution gym. Biggest bunch of dweebs this part of the hemisphere.



I use to workout at evo gym, never had those incidents, probably cause you are a b!tch cvnt fgt and are a target, get some lean body mass on you and things change
by AllTrac
October 20th, 2017, 9:33 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: The official what pisses you off in gym thread

Men setting up a "circuit" of 5 machines and don't want anyone else to use them til they finish their entire workout. Probably cause you're a beta b!tch and exude nutting but low confidence and low self esteem, start squatting like a real ni99a. I just walk over and take it, when they say...
by AllTrac
October 20th, 2017, 8:44 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: The official what pisses you off in gym thread

Men setting up a "circuit" of 5 machines and don't want anyone else to use them til they finish their entire workout. Probably cause you're a beta b!tch and exude nutting but low confidence and low self esteem, start squatting like a real ni99a. I just walk over and take it, when they say...
by AllTrac
October 20th, 2017, 8:35 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Ben_spanna wrote:dam chupid fellas dat only wukking chess and armz, and dem calves thinna than a 6 year old forearm, yet them figure them hawtt!!!- lmao!

Stop watching man in gym and workout phaggot
by AllTrac
October 20th, 2017, 8:06 am
Forum: Ole talk and more Ole talk
Topic: What pisses you off in gym
Replies: 80
Views: 12027

Re: What pisses you off in gym

Op is either a 300lb obese fedora wearing fagget or a 150lb soaking wet weak cvnt.
I'm sure op reps the lightest weight for 20 reps and goes heavy on jaw day. Op has 0 gains , front loads on creatine and only eat whole foods. Pathetic piece of shiet
by AllTrac
January 16th, 2017, 12:01 am
Forum: Ole talk and more Ole talk
Topic: SOAKA 2017 Fete
Replies: 40
Views: 7087

Re: SOAKA 2017 Fete

I know it have a million other fete to go buh wah bout de fb checkin dan? That alone worth de nsa security clearance

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