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by ninjaboost
January 5th, 2020, 7:01 pm
Forum: The Car Park
Topic: WTK - Who has my old S13 and who has the CA18DET??
Replies: 36
Views: 13701

Re: WTK - Who has my old S13 and who has the CA18DET??

Almost a10 year old thread. Just curious to know if you found it? After Wallerfield was closed I sold it with the head on a stock block pushing 450whp. All additional parts were included in the sale. The new owner from Penal placed the engine in an old M3 and sold the S13 when the Camden track was a...
by ninjaboost
March 11th, 2015, 11:14 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

not sure about if we can call names, but just to be fair I figured a list would be best. If it's not allowed I guess the admins will advise. May be a good idea to create a comprehensive list so we can get our supps where ever we're located As far as prices go, I won't discuss here... let each tuner ...
by ninjaboost
March 11th, 2015, 11:00 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

nemesis12 wrote: brand name protein supplements


That's funny! I think you meant quality and even that will be subject to personal preference

Other places to consider, maybe not as cheap;
Body Glow (West)
Body Matrix (South)
OP Fitness (East)
GSP Supps N Stuff (South)
Body World (Central)
overPUMPED.com (online)
by ninjaboost
March 7th, 2015, 10:51 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

That's a great price bro... but many more things to be considered before price. Starts with your goals and what works best for you...
by ninjaboost
March 6th, 2015, 10:35 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

INHUMAN wrote:
Nah ninja knw where i comin from..is nuh gold std...allmax isoflex


Yup! bess price for a bess product!
by ninjaboost
March 5th, 2015, 12:04 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

ive never bought protein powder before so to guys that do....what is the avg price for a 5lbs bottle? so i know im not getting robbed This question is too vague as it firstly depends on what kind of Protein you're looking for then the cost per serving... a 75 serving bottle at $600 is cheaper than ...
by ninjaboost
March 1st, 2015, 6:11 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Depends on the protein source and the point of digestion as I mentioned, when they mention liquid form they may be referring to Whey protein as it's water soluble and has a faster absorption rate than other forms of protein.
by ninjaboost
March 1st, 2015, 4:56 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

my protein is spread though the day, the shake is about 35-40g whey protein before bed. no im not lactose intolerant and i cant remember any other protein, i didnt use anything other than beast for like 2 years so i cant say. i guess it could be all proteins and its just a function of digestion.......
by ninjaboost
February 26th, 2015, 2:47 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Jonathan_337 , you got some really sound advice here bro! One question tho! why do you choose to do low bar squats? I know it allows you to move more weight but it also places greater stress on the lower back. May be worth it to do high bar squats until the lower back gets stronger... b18b_turbo , ...
by ninjaboost
February 21st, 2015, 8:40 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Serious Mass gave me the ishts... I got great results with Quick Mass
by ninjaboost
February 20th, 2015, 10:11 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

The Adidas Adipower are the best
http://amzn.to/1zUxdej

or even the cheaper powerlift version
http://amzn.to/17kx4dR
by ninjaboost
February 19th, 2015, 7:08 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Yup... especially sine everything these days is slim fit!

Just to find a good reliable tailor now! ...Trac?
by ninjaboost
February 13th, 2015, 2:35 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

VexXx Dogg wrote:where sells allmax isoflex?


Bodymatrix Sanfernando, OP Fitness Shops of Arima, overPUMPED.com and another store in Chaguanas (can't remember the name)
by ninjaboost
February 13th, 2015, 1:21 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Gold standard is also a blend, one of the best on the market IMO comparable to Whey Build by Fuel:One Currently I use Quick Mass Loaded by AllMax Nutrition with an intra-workout BCAA and the results are great, went from 180 to 204 in the last 6 months and still lean. like ah man dus hit up bodymatr...
by ninjaboost
February 11th, 2015, 10:45 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Gold standard is also a blend, one of the best on the market IMO comparable to Whey Build by Fuel:One I think they replaced the Pro-Complex Gainer with Pro Gainer another one of the best on the market, I used it for some time but had stomach issues. Anotest like many other test boosters are a waste ...
by ninjaboost
February 11th, 2015, 11:34 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

I think those guys that get fat after they stop pumping iron get fat because they continue to eat as they did when they were training i.e. in excess of 4K calories per day
by ninjaboost
January 30th, 2015, 7:34 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

VexXx Dogg wrote:anybody want the examine.com paid content?


Me :D
by ninjaboost
January 28th, 2015, 1:43 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821177

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

GoS wrote:what fat burners you guys recommend ?


Generally:
plyometrics and no carbs after 6

Supps:
MxLS-7 or CLA
by ninjaboost
November 9th, 2012, 10:36 am
Forum: Ole talk and more Ole talk
Topic: TSTT WiMax 4G/Hotspot and HSPA+ Thread
Replies: 1673
Views: 173571

Re: TSTT WiMax 4G/Hotspot and HSPA+ Thread

tr1ad wrote:the 9900 won't work on the local "4G"


uhhhhh my 9900 works perfectly with the 4G.

What is your network mode set to?
by ninjaboost
October 9th, 2010, 8:31 am
Forum: SUBARU
Topic: 2004 Forester Cross Sports Parts
Replies: 1
Views: 1477

2004 Forester Cross Sports Parts

I'm looking for a listing of part numbers...

...namely the belts A/C, Power Steering, Timing
by ninjaboost
December 23rd, 2008, 10:26 am
Forum: Ole talk and more Ole talk
Topic: Diagnostic Scan needed!!! (in South)
Replies: 16
Views: 3034

Diagnostic Scan needed!!! (in South)

ppl I am in urgent need of a scan on two vehicles... 2004 Lancer 2002 Almera I need someone in the Sando area who can go check the vehicles as they not really moveable. THe lancer from the descripton seems to be suffering a tranny issue and the Almera i'm not sure about... please call me at 788-7804...
by ninjaboost
November 5th, 2008, 11:02 am
Forum: Ole talk and more Ole talk
Topic: Defensive Driving Course POSTPONED to Nov 22
Replies: 18
Views: 3994

Temple Properties do a practical course (on the road evaluation)... you should call COLFIRE to enquire
by ninjaboost
June 30th, 2008, 1:04 pm
Forum: AUTOMOTIVE TECH
Topic: Diagnostic scan
Replies: 10
Views: 2046

The vehicle cut-off with my girl while in traffic last week Friday... I came 20mins later start the car and drove it all weekend without any issue... Anyhow I just got the scan done but the ppl couldn't find their code book :roll: so they gonna call me back with the problem... I think the code was 0...
by ninjaboost
June 30th, 2008, 8:30 am
Forum: AUTOMOTIVE TECH
Topic: Diagnostic scan
Replies: 10
Views: 2046

Diagnostic scan

I'd like to get my vehicle scanned for possible fault codes.

Is there anyone around the POS area who can assist? ...it would me most appreciated if someone can check me at the office to perform the scan...

What are my options?
by ninjaboost
February 13th, 2008, 5:01 am
Forum: AUTOMOTIVE TECH
Topic: Windscreen repairs
Replies: 12
Views: 7112

Hook, i'll give them a call and see if I can get it done this weekend... booge, I see your point but the thing is, the vehicle is supposed to be sold soon and the most probable buyer said a repair is ok for now with a slight price adjustment... D bodyguard, why even bother to post in my thread go sa...
by ninjaboost
February 11th, 2008, 8:46 pm
Forum: AUTOMOTIVE TECH
Topic: Why does my steering shim while driving
Replies: 24
Views: 3104

If I were to put all the causes mentioned in this thread into a list of most probable causes... it'd be as follows

1. Wheel balancing
2. Warped rotors
3. Bad ball joints
4. other suspension parts
5. steering rack ends
6. other things mentioned like mounts etc.
by ninjaboost
February 11th, 2008, 8:24 pm
Forum: AUTOMOTIVE TECH
Topic: Viper Remote Problem
Replies: 6
Views: 1692

to program:
open a door
turn ignition on
select receiver channel by pressing valet switch the specified number of times
one for arm/disarm/panic
two for silent mode
three for other accessories
four for arm only
five for disarm only
six for panic only
nine to delete all remotes
by ninjaboost
February 11th, 2008, 8:05 pm
Forum: AUTOMOTIVE TECH
Topic: Windscreen repairs
Replies: 12
Views: 7112

Windscreen repairs

Can someone give me a number for a windscreen repair shop? ...a flickin truck was distributing small stone on the highway today and I picked up one on my wind screen (crack alreadyran about 4 inches)... ...I'd prefer if someone can come to my home to repair it as i'll try not to drive the vehicle un...

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