TriniTuner.com  |  Latest Event:  

Forums

Search found 262 matches

by c@ri$$@
September 14th, 2016, 8:57 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Couple questions: 1. Why little or no sugar to.lose weight? 2. Why no gluten? 3. Why no dairy? 4. Why no eating 2-3 hours before bed? None of these thing will offset the law of thermodynamics. You can eat all your cals before bed once cals in is less that cals out you WILL lose weight. This is not ...
by c@ri$$@
September 13th, 2016, 12:09 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: RE: Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Need some advice. How too loose belly fat and weight without exercising? Try the below for at least 3 weeks and you will lose weight: 1. little sugar per day 2. no gluten 3. no dairy 4. no eating 2-3 hours before bed (drink herbal teas if you getting hungry) 5. get 8-10 hours of sleep Lol wot? Bro ...
by c@ri$$@
September 9th, 2016, 3:30 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Keeshan Bachan wrote:Need some advice. How too loose belly fat and weight without exercising?


Try the below for at least 3 weeks and you will lose weight:

1. little sugar per day
2. no gluten
3. no dairy
4. no eating 2-3 hours before bed (drink herbal teas if you getting hungry)
5. get 8-10 hours of sleep
by c@ri$$@
July 1st, 2016, 9:41 am
Forum: Ole talk and more Ole talk
Topic: Energy Sector Thread - Operators, Engineers, Technicians Et Al
Replies: 3159
Views: 604763

Re: Plant Process Operator Job

Umm...so I hearing rumours about a bomb threat at Meth 2. Anyone one can confirm? I want to live.
by c@ri$$@
February 19th, 2016, 11:02 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

X_Factor wrote:have not seen it selling locally
i usually jus use the skybox...if its expensive send as a gift and hope for the best


do you order directly from bulksupplements.com or another site?
by c@ri$$@
February 18th, 2016, 1:19 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Does anyone know where sells Bulk Supplements locally? specifically the bee pollen powder?

Image
by c@ri$$@
December 4th, 2015, 2:46 pm
Forum: Ole talk and more Ole talk
Topic: Accident on UBH
Replies: 207
Views: 24060

Re: Accident on UBH

Does anyone have any updates on this accident? Has anyone been charged as yet?
by c@ri$$@
February 5th, 2015, 3:25 pm
Forum: Ole talk and more Ole talk
Topic: Official Play Whe and Lotto Thread!
Replies: 13747
Views: 1367719

Re: Official Play Whe Thread!

J453 wrote:
c@ri$$@ wrote:Does anyone know if you get paid for having 3 winning numbers in lotto but not the power ball?

You get a free QP for that, no money.

Thanks, better than nothing i guess.
by c@ri$$@
February 5th, 2015, 12:24 pm
Forum: Ole talk and more Ole talk
Topic: Official Play Whe and Lotto Thread!
Replies: 13747
Views: 1367719

Re: Official Play Whe Thread!

Does anyone know if you get paid for having 3 winning numbers in lotto but not the power ball?
by c@ri$$@
February 5th, 2015, 12:19 pm
Forum: Ole talk and more Ole talk
Topic: Need help (custom gift cards)
Replies: 7
Views: 1814

Re: Need help (custom gift cards)

Do you specifically want music in it?
by c@ri$$@
June 24th, 2014, 10:55 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

anyone knows where i can get a pair of these, new or used http://www.amazon.com/Sunny-Chrome-Dumb ... ll+handles condition doesnt really matter I don't know if u've ever tried those out but the metal part that screws on and is supposed to secure the weights tightly to the bar tends to loosen with m...
by c@ri$$@
January 10th, 2014, 12:48 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

doh stewps, yuh know u can't do it.
by c@ri$$@
January 10th, 2014, 12:19 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

This is a nice exercise for your belly if you have a exercise ball. it looks much much easier than it actually is.

Image
by c@ri$$@
November 7th, 2013, 3:22 pm
Forum: Ole talk and more Ole talk
Topic: AMC's Series: The Walking Dead
Replies: 739
Views: 91481

Re: AMC's Series: The Walking Dead

Allergic2BunnyEars wrote:Allyuh taking it easy. Suppose rick son or daryll dead? Wha yuh go do?

No no no, Daryl cannot die eva eva eva. We all know he is the real star of the show.


I find last episode was rel rel dragging but i didn't expect Carol to get kick out dry so. Alyuh think they will ever leave the prison?
by c@ri$$@
October 30th, 2013, 1:24 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

doh buy nun in sports world, dem prices ridic ... check kennys That's for sure, but they had some kinda discount card which i got for free some time ago. I end up getting a rope to do the pulldowns with for less than $300. Original price was $500ish. I dunno if i still get ripped off but i say it's...
by c@ri$$@
October 30th, 2013, 12:49 pm
Forum: Ole talk and more Ole talk
Topic: AMC's Series: The Walking Dead
Replies: 739
Views: 91481

Re: AMC's Series: The Walking Dead

From the looks of it a main character may die in the next episode. Things just a bit too crazy - Carol killing people Glen have the super aids Hershell trying to make tea and not protecting himself from the super aids Close call in the woods with Michonne and Daryl, means that they won't be able to...
by c@ri$$@
October 15th, 2013, 11:13 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Have to admit since the weight start to drop, gf getting vex about the attention I getting when we outside now. Female co worker tell me mih backside lookin fit yes! Who say looks not important again? On a diff note, c@ri$$@ camera shy or wah? :lol: i waiting till i reach the 'after' stage. stuck i...
by c@ri$$@
October 15th, 2013, 10:34 am
Forum: Ole talk and more Ole talk
Topic: //MY RANT!!!!!! What would you do???? seriously!!!!
Replies: 103
Views: 15747

Re: //MY RANT!!!!!! What would you do???? seriously!!!!

http://noelflash.com/blog/wp-content/uploads/2013/08/Pulling-out-Hair.jpg ARGGGGGGHHHHHH!!!!!!!! DUDE!!!!! I'M NOT LOOKING FOR ANYONE TO BE ON MY SIDE, I DONT BEG FOR FRIENDS...MY QUESTION AT THE END OF MY RANT WAS.....WHAT WOULD YOU DO???!??!?!?!?!? I SIMPLY WANTED TO KNOW WHAT YOU FELLOW CITIZEN ...
by c@ri$$@
October 12th, 2013, 12:28 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Well veins person dependent and no, how de hell yuh vein go rub up on ppl. Ha. Some ppl just more engorged. Take for eg, frank mcgrath from animal...man jus veiny n skin paperthin. I hav veins showin but yea, just like seid with 2x the legs n maybe a tad bigger all round... Wha exercise i cud do fo...
by c@ri$$@
October 10th, 2013, 2:13 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

http://www.onestopmuscle.co.uk/wp-content/uploads/2012/08/jeff-seid-featured-580x300.png u want yur veins to be poppin out of your arm so much? wha wrong tuh dat? vascular bishes... but i iz working on the abs part...plastic surgery cud fix meh face later on... :D :D :D well i guess it's whatever u...
by c@ri$$@
October 8th, 2013, 8:12 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

EXODUS wrote:
Image


u want yur veins to be poppin out of your arm so much?
by c@ri$$@
October 7th, 2013, 10:46 am
Forum: Ole talk and more Ole talk
Topic: H1N1 in trini
Replies: 165
Views: 29690

Re: H1N1 in trini

if you have the virus then antibiotics won't do sheit for you..whatever doctor your going too i suggest you not go back there because normally 1 set of antibiotics do the trick and you feel relief alot sooner than you would with a virus too know the difference you pretty much need a competent docto...
by c@ri$$@
October 4th, 2013, 11:37 am
Forum: Ole talk and more Ole talk
Topic: H1N1 in trini
Replies: 165
Views: 29690

Re: H1N1 in trini

Damien wrote:im on my third set of antibiotics and this flu wouldn't go :shock:

Ii think i have that same thing. Got it first week in September, took some antibiotics but did not recover fully. Still have a sore throat and fever...

How can u tel if u fighting a bacteria or a virus?
by c@ri$$@
June 4th, 2013, 12:16 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Does n e 1 know where i would be able to get a vertical dumbbell rack?
http://www.healthstylesexercise.com/shop/images/D/Vectra-Vertical-Dumbbell-Rack.jpg
Tried some of the sports stores but they don't sell the vertical ones. How do you all store your dumbbells?
by c@ri$$@
June 4th, 2013, 11:51 am
Forum: Ole talk and more Ole talk
Topic: I Wonder if Mr. Right Exists ?
Replies: 110
Views: 8660

Re: I Wonder if Mr. Right Exists ?

Of course Mr. Right exists. You just have 2 be patient, very very patient.
by c@ri$$@
May 3rd, 2013, 12:08 pm
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

How could not sheiting so much be healthy? Well, taking a dump twice or 3 times a day could be healthier in that each time you go, a whole meal is excreted whereas with you, i'm assuming it may take a couple times to release that same amount. So it could mean you storing more waste for a longer per...
by c@ri$$@
May 2nd, 2013, 9:57 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6759
Views: 821349

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

hahaha when i was young i saw an infomercial saying you must shat as much as you eat to ensure your body holds no waste and toxins (may or may not make sense) anyway from since 2002 me and a brethren started to do it, we used to eat high fiber meals, (still try to do this for breakfast) and till th...
by c@ri$$@
May 1st, 2013, 9:35 am
Forum: Ole talk and more Ole talk
Topic: THE OFFICIAL QUIT SMOKING THREAD
Replies: 668
Views: 54212

Re: This is what smoking does to your Heart.

Vega approves. I most certainly do!!!! 32 days smoke free......and never going back!!!! Smoked for 23 years, tried to quit, made a couple months and always went back.....This time around is different because I WANT to stop....I not stopping because of anyone else or somebody tell me something, like...

Go to advanced search