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by pugboy
Today, 9:17 am
Forum: Ole talk and more Ole talk
Topic: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers
Replies: 6714
Views: 814812

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

if your body not able with that you can trigger acid reflux since your body clock expects food at certain times and acid may build up

happened to me, i used to do serious cycling in the morning 90mins
i tried fasting off whole morning and eating mid afternoon and caused serious reflux for me
by pugboy
Today, 9:14 am
Forum: Ole talk and more Ole talk
Topic: Lafast and BYD
Replies: 39
Views: 3177

Re: Lafast and BYD

ev are still in the early days
like flat screen tv, only the rich neighbour had…
by pugboy
Yesterday, 9:53 pm
Forum: Ole talk and more Ole talk
Topic: I need a water tank base built
Replies: 69
Views: 14491

Re: I need a water tank base built

nah, i personally had a tank sag between the pallet strips and eventually leak another tank on pallets also leaks where a few inches extended over the edge dunno if they making diff grade tanks now the buffalo tanks are the worst they have ridges on the bottom which are prone to leaking Long ago we ...
by pugboy
Yesterday, 9:06 pm
Forum: Ole talk and more Ole talk
Topic: I need a water tank base built
Replies: 69
Views: 14491

Re: I need a water tank base built

op
if you want to go cheap
level the dirt properly and then use some pallets as the base
however use a sheet of 1/2” concrete board over the pallets so the tank doesn’t sink between the pallet wood strips
by pugboy
Yesterday, 9:05 pm
Forum: Ole talk and more Ole talk
Topic: Gulf of Paria Underwater Welders Deaths: Commision of Enquiry.
Replies: 1189
Views: 156242

Re: Gulf of Paria Underwater Welders Deaths: Commision of Enquiry.

that whole conversations with pm was fully staged
hilarious if i might add
how much do they pay those folks in the crowd ?
by pugboy
Yesterday, 2:24 pm
Forum: Ole talk and more Ole talk
Topic: The | US Embassy | Thread
Replies: 1531
Views: 239001

Re: The | US Embassy | Thread

summer rush applications prob start already
by pugboy
Yesterday, 2:01 pm
Forum: Ole talk and more Ole talk
Topic: WASA Thread ...
Replies: 743
Views: 84939

Re: WASA Thread ...

yeah water is the oldest election ploy
by pugboy
Yesterday, 1:18 pm
Forum: Ole talk and more Ole talk
Topic: WASA Thread ...
Replies: 743
Views: 84939

Re: WASA Thread ...

is it me or marvy talking plenty these days
by pugboy
Yesterday, 6:35 am
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

so where is cuban boy?
by pugboy
Yesterday, 6:10 am
Forum: Ole talk and more Ole talk
Topic: RIP RSpann
Replies: 75
Views: 12071

Re: RIP RSpann

wow 3 years already
a real generous fella
by pugboy
March 26th, 2024, 11:14 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

he say it is not in the constitution
doh be surprised if they try to change the law to remove ful in general
by pugboy
March 26th, 2024, 10:48 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

allyuh hear rowlee talk tonight
man say he only want a certain number of ppl to get ful per year
by pugboy
March 26th, 2024, 7:54 pm
Forum: Ole talk and more Ole talk
Topic: Bank ATM deposit function not working..a conspiracy?
Replies: 92
Views: 4097

Re: Bank ATM deposit function not working..a conspiracy?

that giving trouble since the polymer switch
it’s just that they have scaled down in person tellers that it put strain on these faulty atms
by pugboy
March 26th, 2024, 7:49 pm
Forum: Ole talk and more Ole talk
Topic: Should Venezuelan refugees be allowed to live in T&T?
Replies: 9955
Views: 1035218

Re: Should Venezuelan refugees be allowed to live in T&T?

hoes like any employee is entitled to grouse with their employers Accusations doesn't mean it's real. Plenty of them women who claiming it probably offered the nanny, and saying rape after. They doh want bad treatment, then don't come over. dude who was charged with human trafficking based on testim...
by pugboy
March 26th, 2024, 7:47 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

filling your financiers pockets with rent money can also be considered a form of welfare
by pugboy
March 26th, 2024, 6:01 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: PNM in Gov't

and we is top rated. the credit agencies

sMASH wrote:Why the fuel subsidy gone?
Why the gate get slash?
Why the book grant get slash?
Why the forex so hard to get?
Why the property tax come back?



The country is booming Mr speaker!
by pugboy
March 26th, 2024, 4:44 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: PNM in Gov't

i think we all pretty much know this
well except for some

matix wrote:
pugboy wrote:if our debt paying ability so good
why public servants police can’t get paid yet and vat refunds take forever ?
like them rating agency doh know bout that or wha?


They’re given information that doesn’t reflect the real state of affairs.
by pugboy
March 26th, 2024, 4:43 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

the data is what i said, not paying back our debts to civil servants and vat refunds mind you ferris fadda in law does get he rent paid on time plus continuous debt budgets aside you can’t buy groceries with a credit rating afaik… if our debt paying ability so good why public servants police can’t g...
by pugboy
March 26th, 2024, 4:24 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

if our debt paying ability so good
why public servants police can’t get paid yet and vat refunds take forever ?
like them rating agency doh know bout that or wha?
by pugboy
March 26th, 2024, 3:52 pm
Forum: Ole talk and more Ole talk
Topic: Bank ATM deposit function not working..a conspiracy?
Replies: 92
Views: 4097

Re: Bank ATM deposit function not working..a conspiracy?

i tried to do deposit yesterday, machine door stayed shut, even though it said go ahead and insert items to deposit
by pugboy
March 26th, 2024, 3:47 pm
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

post a pic if debt amounts over the years nah
by pugboy
March 26th, 2024, 9:27 am
Forum: Ole talk and more Ole talk
Topic: Re: PNM in Gov't
Replies: 9065
Views: 747392

Re: Re: PNM in Gov't

when i hear about the debts the country in
i wonder if we will ever get out of them
by pugboy
March 26th, 2024, 8:09 am
Forum: Ole talk and more Ole talk
Topic: Is your DENTIST registered ????? ... Full list here ...
Replies: 114
Views: 13482

Re: Is your DENTIST registered ????? ... Full list here ...

what exactly is the list of things that only a dentist supposed to be able to do? i know somebody who went to a dental place the other day for routine cleaning, they said the dentist didn’t come out that day so one of the dental nurse techs did the cleaning instead, she said he did a very good job o...
by pugboy
March 26th, 2024, 7:29 am
Forum: Ole talk and more Ole talk
Topic: ***2024 murder toll thread***
Replies: 380
Views: 32944

Re: ***2024 murder toll thread***

freeman rd got famous because of warner street clowns which is a lil squatter enclave further down
by pugboy
March 26th, 2024, 5:56 am
Forum: Ole talk and more Ole talk
Topic: "Official" POLICE & Police Commisioner Related Matters thread ...
Replies: 5052
Views: 578035

Re: "Official" POLICE & Police Commisioner Related Matters thread ...

judge make erla out to be an imps yes https://trinidadexpress.com/news/local/blows-for-erla/article_a7005644-eb0f-11ee-b1fa-4f4b505bec39.html this applicant seems to have applied the long way and didnt pay no fees, applied in 2017 and got provisional in 2021 most who pay fees got thru within 6 months
by pugboy
March 25th, 2024, 8:25 pm
Forum: Ole talk and more Ole talk
Topic: PEA-PEG Series
Replies: 1697
Views: 262986

Re: PEA-PEG Series

mash gas
except in the west where the speed ticketing everyday
by pugboy
March 25th, 2024, 5:29 pm
Forum: Ole talk and more Ole talk
Topic: "Official" POLICE & Police Commisioner Related Matters thread ...
Replies: 5052
Views: 578035

Re:

plus there is a non functioning appeal board where ppl being paid a salary maybe one day a judge will issue an order for them to have a proper transparent process so a list of cases she need to sort out applications coming up soon wonder if she gonna deny or approve seems like now instead of paying ...
by pugboy
March 25th, 2024, 4:51 pm
Forum: Ole talk and more Ole talk
Topic: "Official" POLICE & Police Commisioner Related Matters thread ...
Replies: 5052
Views: 578035

Re: "Official" POLICE & Police Commisioner Related Matters thread ...

for sure, it’s a feeding frenzy for them lawyers now but eventually the system will work out to something standard since it’s really a stupid but simple thing for a lawyer to file what ppl hope is that some judge will issue an order for the ttps/govt to have a proper process instead of this cloak an...
by pugboy
March 25th, 2024, 4:23 pm
Forum: Ole talk and more Ole talk
Topic: "Official" POLICE & Police Commisioner Related Matters thread ...
Replies: 5052
Views: 578035

Re: "Official" POLICE & Police Commisioner Related Matters thread ...

so a list of cases she need to sort out applications coming up soon wonder if she gonna deny or approve seems like now instead of paying 40-50k “processing fee” you need to pay a lawyer instead https://azpnews.com/ful-case-top-cop-has-28-days-to-deal-with-delay/ This article have it better. Is wood ...
by pugboy
March 25th, 2024, 4:06 pm
Forum: Ole talk and more Ole talk
Topic: Speed guns in effect in Trinidad & Tobago
Replies: 1920
Views: 280102

Re: Speed guns in effect in Trinidad & Tobago

so these cams will catch escaping home invasion criminals at 3am with special lens which don’t get plates blurred out with the glare of headlights ? i have top of line 8mp hik cameras pointing up and down my street at night it is pretty useless to get the plate of a car because the headlights will g...

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