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Dont reschedule

Www.amazon.com/mrolympia

Btw all this fearmongering about sugar, if you learn how the body works the faith of every single macronutrient that enters the body will be converted into glucose which is sugar.
Also the brain runs on glucose only.

For example: Bacon is gluten free, contains no dairy and is sugar free. If his body requires 2000 cals for survival and he eats 3000cals of bacon where do you think the additional 1000 cals go after his body uses the 2000cals? Into thin air? It goes to storage as fat. Initially he will lose weight a...

Couple questions: 1. Why little or no sugar to.lose weight? 2. Why no gluten? 3. Why no dairy? 4. Why no eating 2-3 hours before bed? None of these thing will offset the law of thermodynamics. You can eat all your cals before bed once cals in is less that cals out you WILL lose weight. This is not ...

This.....is comedy?
Keep searching for your niche. There are many areas of comedy you can try, this one is not for you.
For example kevin hart is great at standup, his acting on the other hand sux, barely funny.

Couple questions: 1. Why little or no sugar to.lose weight? 2. Why no gluten? 3. Why no dairy? 4. Why no eating 2-3 hours before bed? None of these thing will offset the law of thermodynamics. You can eat all your cals before bed once cals in is less that cals out you WILL lose weight. This is not t...

For me it was, gym $350
Meat - $600
Thats it.
I dont take much supps other than a multi, fish oil and taurine and they last me a couple months

Reshuffle

I always add on some fat when im trying to increase my strength, not much tho but i can see my defination getting a bit blurry but my strength numbers go up, thats cause i need to eat at a surplus and my entire programming changes to more compounds, less reps, more sets, more rest time, less time at...

I'm really trying to lose the fat on my thighs as opposed to building. . Do cardio, run, lunges, lots of drop and supersets, diet. Dont expect much strength gains, pick one goal and go after it then move on to the next. Strength gains and fat loss are on opposite ends. U will notice some strength g...

i read that ur body can only absorb around 15-20g protein at most liquid whey, No scientific evidence of this. Just internet talk. You all heavily underestimate the body. Its hundreds of years of evolutionary adaption. The last thing the body is into is wasting nutrients. Its primary focus and prio...

Need some advice. How too loose belly fat and weight without exercising? Try the below for at least 3 weeks and you will lose weight: 1. little sugar per day 2. no gluten 3. no dairy 4. no eating 2-3 hours before bed (drink herbal teas if you getting hungry) 5. get 8-10 hours of sleep Lol wot? Bro ...

Mas band sell off? Yea?
Then we doing damn well.

Stop living in the ghetto

Keeshan Bachan wrote:Need some advice. How too loose belly fat and weight without exercising?

Lol wot? This mentality is the reason u fat to begin with. No one wants to work hard

b18b_turbo wrote:Aye look everybody.

I havenoy been on tuner in forever.....gym too lol.

I rel skinnyfat. I need to get like trac

Fvck u!!! Ive seen your pics. Post it! Show dem fellas how to do a sensible bulk and not be a fat sheit.

Man bulk with abs yo

Optimum nutrition
Dymatize
Scivation

desifemlove wrote:Grand Bazaar would be best, Trincity looking too run down and n***erish these days, needs a revamp.

Lmfao

$2800 for 3 digit
Message me.

Nutting starting with 8, 6 or 7 also not the same number.
Must be 3 different numbers.
If you must have 3 of the same number u are gonna have to wait on the next series and the cost would be 3200.

Is not dem money spending lol

East people dunno bout dem thing. Boat ride and treasure queen cruise is dem pump. Dont expose the natives to this.

Any head tappers?

Wham now.
Also a proud member of the one woman man crew. Always was and always will be.

Wow grade A thread, i created this?

IF is good for staying within your allocated calories, really helps with management and not going over, ive tried it, its not for me, I like food lol

sup guys? when are we having another one? its been long over due

kjaglal76v2 wrote:
ismithx wrote:my waist is 26-27. Is either my belt hadda be real tight or it does ride up real easy... advice pls?

you a man?

lmaooo

webb wrote:Good day lifters what's the best test booster on the market locally

none, all over the counter stuff is pure shiet.

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