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Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thread

this is how we do it.......

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shake d livin wake d dead
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Re: Quickest and most effective way to lose weight

Postby shake d livin wake d dead » December 30th, 2013, 7:25 pm

1UZFE wrote:So u like meat eh...
1388443821098.jpg


:lol: :lol: :lol:

srs ting,stay away from chicken,fish,eggs pork beef lamb ALL types of meat,eat less roti more fruits and see wa go happen

rorysrentals
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Re: Quickest and most effective way to lose weight

Postby rorysrentals » December 30th, 2013, 9:17 pm

no flour no rice and no carbonated beverages no alco

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Re: Quickest and most effective way to lose weight

Postby VexXx Dogg » December 30th, 2013, 9:18 pm

shake d livin wake d dead wrote:
1UZFE wrote:So u like meat eh...
1388443821098.jpg


:lol: :lol: :lol:

srs ting,stay away from chicken,fish,eggs pork beef lamb ALL types of meat,eat less roti more fruits and see wa go happen

you'll end up in the hospital.

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Re: Quickest and most effective way to lose weight

Postby speedmelter » December 30th, 2013, 9:19 pm

fastest way to lose weight... go live on the moon.. or step into space away for large masses as far away as possible

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Top
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Re: Quickest and most effective way to lose weight

Postby Top » December 30th, 2013, 9:25 pm

Wtf

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Ronaldo95163
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Re: Quickest and most effective way to lose weight

Postby Ronaldo95163 » December 31st, 2013, 8:24 pm

Got constipated from eating all that stuff??
Here's how to cure it!


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urabus
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Re: Quickest and most effective way to lose weight

Postby urabus » December 31st, 2013, 10:53 pm

AllTrac wrote:
urabus wrote:Can't see the vid, but a Tabanca always works!

:P


Indeed, my love for you has been the main contributor to my weightloss


Well pass thru tonight for some food, duck, dhalpurie n pepper choka...we wud try an fix ur weightless issues!

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Re: Quickest and most effective way to lose weight

Postby Jahflame » January 1st, 2014, 9:43 am

Go on the Kublalsingh diet

Mike_009
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Re: BodyBuilding Supplements??

Postby Mike_009 » February 12th, 2014, 6:35 am

Hi all. Before I start with bodybuilding regime and take prohormone supplements, I thought to get expert advice over their dosage. I have got seen enough information from all replies on this forum. Thanks all for their valuable sharing.

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KM_2NR
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Re: BodyBuilding Supplements??

Postby KM_2NR » February 12th, 2014, 8:09 am

Pro hormones not even once, if you value your liver. Focus on your training, nutrition and rest.

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Re: BodyBuilding Supplements??

Postby redmanjp » February 12th, 2014, 3:13 pm

just a warning in case anyone here takes this

http://www.dailymail.co.uk/news/article-2551392/Teenage-rugby-player-dies-boosting-workouts-using-high-caffeine-energy-drink.html
Young rugby player, 19, dies in his sleep after drinking high caffeine energy drink Animal Rage to keep him alert during his training

Joshua Merrick, from Manchester, did two-hour weightlifting session then went to bed in Glasgow hotel during work trip with his father
Joshua was found dead in his hotel bed the next morning by a colleague
Andrew Merrick told the inquest his son liked Animal Rage energy drink which has high levels of caffeine and claims to boost athletes' performance
Doctor told inquest she could not rule out caffeine as contributory factor
Joshua had an enlarged heart, possibly as a result of over-exercising
Coroner said he did not believe the drink played a part in Joshua's death
Verdict: death by natural causes

By Harriet Arkell

PUBLISHED: 10:00 GMT, 4 February 2014 | UPDATED: 16:23 GMT, 4 February 2014

A teenage rugby player who died in his sleep had been boosting his workouts using a high caffeine energy drink called Animal Rage, an inquest heard.

Joshua Merrick, 19, from Manchester, had just completed an intensive fitness medical to join the Royal Navy and was on a work trip to Glasgow with his father when he was found dead in bed in a hotel room.

Tests after his death revealed he had an enlarged heart, which could have been caused by excessive exercise, a doctor told the hearing.

He had also been drinking the energy drink Animal Rage ahead of his workout.

Dr Gwen Ayers, who conducted the toxicology tests, said she could not rule out the possibility that high-caffeine drinks could have contributed to Joshua's death, but said it would depend on complications linked to his large heart.

Joshua, who played for the senior colts team at Burnage Rugby Club in Manchester, was working for his father, an electrical engineer, to earn some money during a break between college and joining the forces.

The inquest heard that he and his father, Andrew Merrick, booked into the Holiday Inn in Glasgow and then spent two hours lifting weights in January last year.

Joshua seemed fine when he said goodnight to his father and went to bed, but he failed to come down to breakfast the next morning, and did not answer his father's calls to his mobile phone. A colleague found him after knocking on his hotel room door.

The inquest was told the apparently healthy teenager had used the high energy drinks to help 'improve workouts and optimise focus.'

But although tests revealed he had an enlarged heart which could have been caused by excessive exercise only a moderate dose of caffeine was found in his system and it is not thought the drink played a part in his death.

Read more: http://www.dailymail.co.uk/news/article ... z2t8X6Jkr0
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EXODUS
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Re: BodyBuilding Supplements??

Postby EXODUS » February 12th, 2014, 4:34 pm

Ever read the disclaimer....please consult with your doctor ...... If u have any illness etc.... Bottom line, he had an enlarged heart and consuming stimulants made it bust out his fckin chest....knew of a man by us who went to a parlor and bought a monster energy drink and upon entering his trace, collapsed and died....

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Re: BodyBuilding Supplements??

Postby DFC » February 12th, 2014, 8:21 pm

Cocaine makes u lose weight.

Guaranteed success.

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Re: BodyBuilding Supplements??

Postby VexXx Dogg » February 12th, 2014, 9:17 pm

eat clen, tren hard, dbolish weights, test yourself, anavar give up, Ghet huge, keep husslin

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Re: BodyBuilding Supplements??

Postby X_Factor » February 12th, 2014, 9:24 pm

^haha

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Richard Marshall
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Re: BodyBuilding Supplements??

Postby Richard Marshall » February 12th, 2014, 9:24 pm

Over training enlarges a heart. And that killed him. Learned something here. Sad news though, for someone to die so young.

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Re: BodyBuilding Supplements??

Postby redmanjp » February 12th, 2014, 9:51 pm

Richard Marshall wrote:Over training enlarges a heart. And that killed him. Learned something here. Sad news though, for someone to die so young.


it cud be a combination of that plus the drink

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Richard Marshall
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Re: BodyBuilding Supplements??

Postby Richard Marshall » February 13th, 2014, 2:30 am

Could be. But it was said that tests revealed he had a moderate amount of caffeine. Would that really add to it?

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby Dj_Bee » May 12th, 2014, 7:41 pm

Almond butter.... Where can I get this locally?

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby VexXx Dogg » May 12th, 2014, 8:51 pm

@DJ_Bee, Hilo, Naipauls IIRC
expensive as firetruck tho

pugboy
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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby pugboy » May 12th, 2014, 9:00 pm

if you have a vitamix of ninja blender you can make it yourself
nut butters are loaded with calories

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby Trini Hookah » May 12th, 2014, 9:04 pm

make it yourself

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby AllTrac » May 13th, 2014, 8:01 am

Anyone knows where sells macadamia nut oil?

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Re: BodyBuilding Supplements??

Postby b18b_turbo » May 13th, 2014, 2:41 pm

Mike_009 wrote:Hi all. Before I start with bodybuilding regime and take prohormone supplements, I thought to get expert advice over their dosage. I have got seen enough information from all replies on this forum. Thanks all for their valuable sharing.


prohormones r rubbish

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby AllTrac » May 13th, 2014, 2:50 pm

dem delts doe...

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby b18b_turbo » May 13th, 2014, 2:52 pm

:stalk:

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Shadezgame
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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby Shadezgame » May 20th, 2014, 8:33 pm

Where in st james sells whey protein?

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Dj_Bee
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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby Dj_Bee » May 20th, 2014, 9:07 pm

Shadezgame wrote:Where in st james sells whey protein?


Check body by imran. Belive they have a store on the avenue

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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby STORM1234 » April 10th, 2015, 8:59 pm

yeah fellas need some help locating flax seed flour and water kefir grains.

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Dj_Bee
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Re: Low Carb\Low Cal\Healthier Food\Healthier Lifestyle Thre

Postby Dj_Bee » April 10th, 2015, 9:08 pm

lost to all wrote:yeah fellas need some help locating flax seed flour and water kefir grains.


You could get flax meal in massy stores or xtra foods grand bazzar

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