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fred1266 wrote:Hey everyone trying to lose weight don't want to join a gym so started running Aranquez saving but not seeing any improvements any advice
dougla_boy wrote:examples of a HIIT routine you to do in a gym? serious talk.....
nick639 wrote:Anyone with a update on b/less chicken breast prices by the case??
konartis wrote:nick639 wrote:Anyone with a update on b/less chicken breast prices by the case??
Boneless is breast is xpensive, and no best price with that yes, lmao
nick639 wrote:I visited the antler people today to get a tub of the iso pure whey with my cousin
I kid u not 8 people came for antler juice in the length of time we were dere (20mins max).
So i ask a baytee how come she taking this and she replied. "Well res**a recommended it for me"
I then asked so how long you've been working out, she replied " i gonna start Monday"
SMH...
Baytee look well healthy tho, built for speed.
Skanky wrote:
But yuh know whey protein is half of powdered milk with some additives right?
And casein is the other half right?
Skanky wrote:nick639 wrote:I visited the antler people today to get a tub of the iso pure whey with my cousin
I kid u not 8 people came for antler juice in the length of time we were dere (20mins max).
So i ask a baytee how come she taking this and she replied. "Well res**a recommended it for me"
I then asked so how long you've been working out, she replied " i gonna start Monday"
SMH...
Baytee look well healthy tho, built for speed.
But yuh know whey protein is half of powdered milk with some additives right?
And casein is the other half right?
And yuh getting conned in the same way by the supplement/pharmaceutical industry so you shouldn't be shaking your head at anybody right?
Skanky wrote:I just made a quick post in passing and you're right it doesn't convey the point I was trying to get across.
My point is that you don't need whey protein if you are hitting your protein goals from food sources.
b18b_turbo wrote:yes, whey protein is one of the most bio-available and complete sources of protein on the planet and we dont need it.
b18b_turbo wrote:yes, whey protein is one of the most bio-available and complete sources of protein on the planet and we dont need it.
daas wrote:
You are obviously a supplement junkie so no point arguing with you.
b18b_turbo wrote:daas wrote:
You are obviously a supplement junkie so no point arguing with you.
anyways, i guess you're right, that's me in my avatar by the way, what do you look like?
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