TriniTuner.com  |  Latest Event:  

Forums

2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

this is how we do it.......

Moderator: 3ne2nr Mods

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 3rd, 2017, 12:03 am

neexis wrote:ROFL

Is how some men peddling yogurt and bashing cottage cheese because they're so different. Men went so far as to quote a figure as to what FDA approved smh. Up to this point he still thinks almond butter is a dairy product. I suppose once it has the word "butter" or "cheese" on it means it's bad.

Keep Talking RedVevo... Show us if there's a limit to your stupidity.


ROFL ... Ok :D

Just eat your cheese and butter - snowflake.

randolphinshan
Riding on 16's
Posts: 1278
Joined: November 20th, 2013, 12:08 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby randolphinshan » June 3rd, 2017, 8:02 am

^^^^
Fellas it is possible to be a kant and not show it too eh...just saying.

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 3rd, 2017, 9:00 am

^^^
Do you like cottage cheese and almond butter ?

You can get at "PepperCorns " at the Falls :roll:

User avatar
ChristianRD
3NE2NR is my LIFE
Posts: 805
Joined: July 18th, 2007, 9:32 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby ChristianRD » June 3rd, 2017, 10:11 am

De Dragon wrote:
ChristianRD wrote:
kM_89 wrote:Best thing is eat clen and tren hard , almost all supplements are bull s h i t lol


Winner Winner Chicken Dinner ! So much sh it within the last 2 pages.

I love how you all assume that everyone here has time to eat clean all the time :roll: :roll:


u wot m8 ? Do you know what clen and tren are ?

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 3rd, 2017, 10:32 am

^^^

For most that mean " doubles channa in a cup with slight pepper "

User avatar
DVSTT
Trying to catch PATCH AND VEGA
Posts: 6752
Joined: November 28th, 2011, 9:11 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby DVSTT » June 3rd, 2017, 4:52 pm

Started back last month,
Can now deadlift 3 plates a side 8-).






Bench still weak though :(

lipstick war
Street 2NR
Posts: 85
Joined: March 4th, 2012, 11:13 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby lipstick war » June 3rd, 2017, 9:51 pm

Hey fellas can u help me out on a meal plan to hit a 2500 daily calorie,I'm on a budget.

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 4th, 2017, 1:36 am

lipstick war wrote:Hey fellas can u help me out on a meal plan to hit a 2500 daily calorie,I'm on a budget.


Seek out a professional trainer in your Gym.

But I suggest you get a medical physical from your doctor.
He/She will advise you - correctly . A GP should cost you max $200.

Everybody is different - get professional advice.

User avatar
konartis
Shifting into 6th
Posts: 2117
Joined: January 11th, 2011, 11:22 am
Location: south

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby konartis » June 4th, 2017, 11:15 am

lipstick war wrote:Hey fellas can u help me out on a meal plan to hit a 2500 daily calorie,I'm on a budget.

Just track ur calories based on what u eat, try not to eat too much fry sheit and snacks and u shud be good, 2500calories is a lot

User avatar
ChristianRD
3NE2NR is my LIFE
Posts: 805
Joined: July 18th, 2007, 9:32 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby ChristianRD » June 4th, 2017, 11:23 am

What is it with allyuh and dietary fat ? allyuh even understand how the body works ?

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 2:02 am

^^^
You always asking questions - what de f wrong with you .

Give advice, join the discussion or take your f ... ing girly face out your wet snatch.

How the body works girly man ?

Show us your tits - while rubbing cottage cheese and almond butter :roll:

User avatar
INHUMAN
Riding on 18's
Posts: 1629
Joined: April 29th, 2014, 12:51 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby INHUMAN » June 5th, 2017, 2:37 am

not sure if Tuner or Blue Oyster

randolphinshan
Riding on 16's
Posts: 1278
Joined: November 20th, 2013, 12:08 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby randolphinshan » June 5th, 2017, 6:58 am

RedVEVO wrote:^^^
You always asking questions - what de f wrong with you .

Give advice, join the discussion or take your f ... ing girly face out your wet snatch.

How the body works girly man ?

Show us your tits - while rubbing cottage cheese and almond butter :roll:


Why this kant always so ignorant..The man only ask a question.

Here what to do sweetie..head to the grocery get some feminine sanitary products, pad up and chill the fcuk out.

That is your only solution.

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 7:34 am

randolphinshan wrote:
RedVEVO wrote:^^^
You always asking questions - what de f wrong with you .

Give advice, join the discussion or take your f ... ing girly face out your wet snatch.

How the body works girly man ?

Show us your tits - while rubbing cottage cheese and almond butter :roll:


Why this kant always so ignorant..The man only ask a question.

Here what to do sweetie..head to the grocery get some feminine sanitary products, pad up and chill the fcuk out.

That is your only solution.


Ok that is a good solution :angel:

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 7:36 am

Vitamins sound like a great idea. Right ?

One pill that can provide you everything you need to be healthy!

If only they worked. After decades of research on vitamins, most reviews don't find any justification for our multivitamin habit, and in some cases, vitamins have actually been associated with an increased risk of various cancers.

Malnourished people might benefit from some supplements, but most of us should just get our vitamins naturally from food.

{ BI News Internet 20/6/17 }

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 7:39 am

RedVEVO wrote:
randolphinshan wrote:
RedVEVO wrote:^^^
You always asking questions - what de f wrong with you .

Give advice, join the discussion or take your f ... ing girly face out your wet snatch.

How the body works girly man ?

Show us your tits - while rubbing cottage cheese and almond butter :roll:


Why this kant always so ignorant..The man only ask a question.

Here what to do sweetie..head to the grocery get some feminine sanitary products, pad up and chill the fcuk out.

That is your only solution.


Ok that is a good solution for you :angel:


Send us a wedding invite when you and your girly man tie the PP knot :D

I am guessing the wedding menu is cottage cheese and almond butter .

User avatar
shake d livin wake d dead
TunerGod
Posts: 26199
Joined: July 20th, 2009, 1:25 pm
Location: all over

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby shake d livin wake d dead » June 5th, 2017, 7:51 am

Chess burn strong in here

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 7:55 am

^^^
ROFL ... :P :P

It is summer - LOVE IN THE AIR - and girly men ABOVE getting together ...

Anybody know which is the bride and which is the groom ?

User avatar
ChristianRD
3NE2NR is my LIFE
Posts: 805
Joined: July 18th, 2007, 9:32 pm

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby ChristianRD » June 5th, 2017, 10:16 am

RedVEVO wrote:^^^
You always asking questions - what de f wrong with you .

Give advice, join the discussion or take your f ... ing girly face out your wet snatch.

How the body works girly man ?

Show us your tits - while rubbing cottage cheese and almond butter :roll:


Who is this fudge packer ?

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 5th, 2017, 10:51 pm

^^^

Chess burn strong in here

What is a fudge packer ?

Show me your tits - I losing attention.

Come to Starlite Gym - Ask for "Red Army" -

Mon-Wed-Sat 7:30 to 9 PM.

Free protein shakes - Whey and Creatine - on the house .

User avatar
konartis
Shifting into 6th
Posts: 2117
Joined: January 11th, 2011, 11:22 am
Location: south

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby konartis » June 6th, 2017, 10:07 am

This thread turn to a bacchanal one now? Stupes....no advice, no support just men talking sheit....

User avatar
Monkey Man
Riding on 18's
Posts: 1729
Joined: September 2nd, 2008, 8:57 pm
Location: throwing kaka

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Monkey Man » June 7th, 2017, 1:40 pm

hahahahahahah this turned out to be one big jerk circle

User avatar
AllTrac
TriniTuner Crew
Posts: 19987
Joined: April 17th, 2003, 11:43 pm
Location: iymc
Contact:

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby AllTrac » June 8th, 2017, 10:42 pm

Lol wtf going on in here?

User avatar
besflickredo
Ricer
Posts: 18
Joined: December 4th, 2007, 11:04 pm
Location: peru..

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby besflickredo » June 11th, 2017, 9:36 pm

Guys I'm looking for a complete electrolytes powder without sugar or addictive,any help?

RedVEVO
Trying to catch PATCH AND VEGA
Posts: 6574
Joined: March 8th, 2017, 1:05 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby RedVEVO » June 12th, 2017, 1:54 am

^^^
Not a powder but ..

Coconut Water– Pure coconut water made with natural fruit purees, and it naturally contains five essential electrolytes, plus more potassium than a banana. With no added sugar and no fat, it’s the most natural way to rehydrate and replenish lost nutrients.

User avatar
Monkey Man
Riding on 18's
Posts: 1729
Joined: September 2nd, 2008, 8:57 pm
Location: throwing kaka

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Monkey Man » June 12th, 2017, 7:29 am

^^and it will also make the tata leak out your f*ckboi compression pants when you try to go deep on a squat with your fake 45s on each side.

goalpost
18 pounds of Boost
Posts: 2433
Joined: June 24th, 2010, 8:18 am
Location: South by night, North by day

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby goalpost » June 13th, 2017, 6:15 am

besflickredo wrote:Guys I'm looking for a complete electrolytes powder without sugar or addictive,any help?


Scivation extend?

Epic Deals
Riding on 13's
Posts: 9
Joined: March 9th, 2014, 11:50 am

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby Epic Deals » June 22nd, 2017, 5:15 pm

Anyone know where i can get a digital food scale from?

User avatar
konartis
Shifting into 6th
Posts: 2117
Joined: January 11th, 2011, 11:22 am
Location: south

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby konartis » July 4th, 2017, 6:50 pm

Epic Deals wrote:Anyone know where i can get a digital food scale from?

Check in a few groceries like massy etc or price mart a lot of places have them

User avatar
X_Factor
TriniTuner 24-7
Posts: 9272
Joined: April 27th, 2003, 5:54 pm
Location: St. Augustine
Contact:

Re: 2NR Bodybuilding/Fitness/Diet/ Elite Physique Seekers

Postby X_Factor » July 5th, 2017, 10:11 am

I told him 110.00 barely used

Advertisement

Return to “Ole talk and more Ole talk”

Who is online

Users browsing this forum: No registered users and 121 guests