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I use Wellman multivitamin. I think there is a Wellwoman as well.Phone Surgeon wrote:whats a good multivitamin to buy for men and women age 30?
not really active lifestyle but high stress lifestyle
miss a lot of breakfast etc
TRENDSETA wrote:Mad Montrichard
mamoo_pagal wrote:TRENDSETA wrote:Mad Montrichard
thanks!
Slartibartfast wrote:I use Wellman multivitamin. I think there is a Wellwoman as well.Phone Surgeon wrote:whats a good multivitamin to buy for men and women age 30?
not really active lifestyle but high stress lifestyle
miss a lot of breakfast etc
Look at the nutritional values and compare with other multivitamins before you buy if you can. It's a little bit pricey compared to other MV's but has just about all the RDV's that you need for most micronutrients.
Take with a meal though. I've gotten nausea and what felt like heartburn after taking it on an empty stomach.
PS, missing breakfast not that bad... missing lunch either once you tailor your diet to suite. Check out intermittent fasting and OMAD (one meal a day) diets.
De Dragon wrote:mamoo_pagal wrote:TRENDSETA wrote:Mad Montrichard
thanks!
Think about a multifunction machine, as a pure rowing machine will limit the muscle groups you can work.
Arnold approves!RedVEVO wrote:De Dragon wrote:mamoo_pagal wrote:TRENDSETA wrote:Mad Montrichard
thanks!
Think about a multifunction machine, as a pure rowing machine will limit the muscle groups you can work.
Free weights better.
MarlonSam wrote:stopping at 140 pounds
QuietGiant wrote:Just wanted advice on something.
As a slightly overweight person, if i replace at least 1 or 2 of my meals a day with a protein shake along with light exercise, would i lose weight?
mamoo_pagal wrote:Anyone knows where I can get a rowing machine locally?
pugboy wrote:I brought down a concept 2 rowing machine two months ago
been using it once/twice a week. Fantastic piece of equipment almost cult like worldwide too
it is an excellent cardivascular workout using many body parts.
I do a lot of road cycling and had stopped gym strength stuff and was beginning to realise the lack of utilizing other body parts. Gonna start more core type exercises also.mamoo_pagal wrote:Anyone knows where I can get a rowing machine locally?
car wrote:android79 wrote:Where will I get a pair of weightlifting gloves and a pair of deadlift straps? Locally.
S&G or berts sport center for the gloves.
I looking for lifting straps also.
satseets wrote:car wrote:android79 wrote:Where will I get a pair of weightlifting gloves and a pair of deadlift straps? Locally.
S&G or berts sport center for the gloves.
I looking for lifting straps also.
I use the figure 8 straps...works good for me
ChristianRD wrote:Anyone knows where I could get Yohimbine locally ?
ChristianRD wrote:ChristianRD wrote:Anyone knows where I could get Yohimbine locally ?
meccalli wrote:ChristianRD wrote:ChristianRD wrote:Anyone knows where I could get Yohimbine locally ?
Viagra is a vasodilator as is yohimbe bark.
INHUMAN wrote:Bhagans should have yohimbine and other prostate/libido mixtures...
ChristianRD wrote:meccalli wrote:ChristianRD wrote:ChristianRD wrote:Anyone knows where I could get Yohimbine locally ?
Viagra is a vasodilator as is yohimbe bark.
Watermelon too, what's your point ?INHUMAN wrote:Bhagans should have yohimbine and other prostate/libido mixtures...
Just YohimbINE HCL I'm looking for, not Trevor Sayers' specials.
Dj_Bee wrote:ChristianRD wrote:meccalli wrote:ChristianRD wrote:ChristianRD wrote:Anyone knows where I could get Yohimbine locally ?
Viagra is a vasodilator as is yohimbe bark.
Watermelon too, what's your point ?INHUMAN wrote:Bhagans should have yohimbine and other prostate/libido mixtures...
Just YohimbINE HCL I'm looking for, not Trevor Sayers' specials.
Yohmbine hcl is a waste of time
meccalli wrote:Or you could just eat less?
nick639v2 wrote:Goouuuddd....I wasn't taking that
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