bess body building suppliments

speedfreak44 · Postby **speedfreak44** » January 24th, 2010, 8:02 am

muscle juice....
what you use..
3hours work outs

suspeck · Postby **suspeck** » January 24th, 2010, 8:05 am

1.5 hours.
optimum nutrition 100% whey.

X_Factor · Postby **X_Factor** » January 24th, 2010, 8:59 am

^ hearing alot of good things on that product

JoKeR1980 · Postby **JoKeR1980** » January 24th, 2010, 9:10 am

3hr workout? WTF?

suspeck · Postby **suspeck** » January 24th, 2010, 9:40 am

JoKeR1980 wrote:3hr workout? WTF?

same thing i wondering.
brudda man up there mussi name Trevor.

JoKeR1980 · Postby **JoKeR1980** » January 24th, 2010, 9:51 am

^mussbe!

after an hour and a half lactic acid bunnin my belly

MG Man · Postby **MG Man** » January 24th, 2010, 9:54 am

yam, cassava and eddoes

mero · Postby **mero** » January 24th, 2010, 10:44 am

speedfreak44, are u aware that training for that long would actually do the opposite of buliding muscle and break down your muscles? oh well, i guess u know what ur doing, u probably a real beast

calleocho · Postby **calleocho** » January 24th, 2010, 10:51 am

well it depends on what u trainin for. Pro body builders train for hours...

Damien · Postby **Damien** » January 24th, 2010, 10:56 am

stamina

Postby **r3iXmann** » January 24th, 2010, 11:05 am

speedfreak44 wrote:muscle juice....
what you use..
3hours work outs

mero wrote:speedfreak44, are u aware that training for that long would actually do the opposite of buliding muscle and break down your muscles? oh well, i guess u know what ur doing, u probably a real beast

exactly ^

i usually train for no more than an hr,hr and a half in rare instances

my experience with supplements:

muscle juice - best overall in its class. taste gets "boring" after a while though
prolabs nlarge 2 - best 'starter' protein..really good stuff
Weider Gain Fast - average in terms of supplement content unless mixed with milk etc. seems to increase appetite; good for hard-gainers

speedfreak44 · Postby **speedfreak44** » January 24th, 2010, 11:11 am

Damien wrote:stamina

im no beast,,,

jus going for endurance

Cjruckus · Postby **Cjruckus** » January 24th, 2010, 11:12 am

30 mins cardio 45 min to 1hr concentrated muscle circuit workout

Supplement:- Dymatize Elite 12hr protein. This stuff is baller. been getting results with it and I'll continue to use it. The Taste of the French Vanilla is nice.

I don't use Supplements for building mass but I've seen people rate up Serious Mass and the Lean Body products.

speedfreak44 · Postby **speedfreak44** » January 24th, 2010, 11:13 am

anyone kno where i can get muscle juice locally and what cost... the owner of the gym supplies but he buss price on ppl

Cjruckus · Postby **Cjruckus** » January 24th, 2010, 11:15 am

^^Body Glow LCM

or look out for the H100 that sells the supplies to the trainers wholesale at various gyms. They usually pass though by Bio Fitness at the end of the month.

zcarz · Postby **zcarz** » January 24th, 2010, 2:17 pm

I've tried Universal Nutrition Powder with quite good results. But how does it compare to Casilan 90?

Soundstream_626 · Postby **Soundstream_626** » January 24th, 2010, 2:17 pm

the dymatize elite 12 hour really is good stuff ... casilan 90 is just casein ( a slow digesting protein) the dymatize has whey isolates , concentrates , casein , egg protein and added BCAA`S and glutamine as well as an enzyme matrix to help u digest it

but another question has anyone here personally used nitric oxide supplements and if so would you recommend it ?

Postby **r3iXmann** » January 24th, 2010, 2:26 pm

Soundstream_626 wrote:but another question has anyone here personally used nitric oxide supplements and if so would you recommend it ?

tried it for a while...has you feeling REALLY pumped up/energized

and it makes your veins stand up and sheit :lol:

i get bummy and stop using it but i wanna start back

neoise · Postby **neoise** » January 24th, 2010, 2:32 pm

1dhal
2rice
3curry goat

Darkseeker401 · Postby **Darkseeker401** » January 24th, 2010, 2:53 pm

speedfreak44 · Postby **speedfreak44** » January 24th, 2010, 3:19 pm

wtf... and this man sells ppl drugs??
he on drugs!!!!! lmao

blessedtt · Postby **blessedtt** » January 24th, 2010, 3:23 pm

SERIOUS MASS.....

X_Factor · Postby **X_Factor** » January 24th, 2010, 3:41 pm

i saw nitrix selling somewhere but i cant remember the cost for the bottle might try that sometime tho

i just use universal creatine and 1900 amino acids and a weider whey protein
i was 137 when i started, now im about 160 ( not all muscle however, im lazy with doing core workouts and bad eating habits)

gonna join a gym sometime in march and maybe try the nitrix then

how much u all lift btw? (no machines)

speedfreak44 · Postby **speedfreak44** » January 24th, 2010, 3:46 pm

the creatine is a waw... i tired it but from syntec brand... its dam good

Cjruckus · Postby **Cjruckus** » January 24th, 2010, 3:48 pm

X_Factor wrote:how much u all lift btw? (no machines)

I do my free weight training with Kettle bells.

xeon · Postby **xeon** » January 24th, 2010, 3:50 pm

Universal LAVA....or as X_Factor said Amino & Creatine.

Animal Pak · Postby **Animal Pak** » January 24th, 2010, 3:55 pm

ok....let me begin with the most popular

Nitric Oxide
Animal Pump - Good stuff, price lower than the rest just don't smoke after. U will get heart palpitations.
Nitrix - A waste of time and way way too expensive. Mediocre pumps and u will feel a crash after
NaNOx9 - Expensive, works excellent. However alot of negative side effects. Lightheadedness, nausea and trust me, u will never i repeat never be able to sleep while taking this. It will stay in your system long after u stop taking it. Always wait at least 24 hrs before drinking or u will pass out due to low blood pressure.