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randolphinshan wrote:When will the race talk end ??
And coming from a moderator too ?
Message subject: Depression Rando - Get Professional Help.
From: orangefox
Sent: Mon Feb 23, 2015 3:56 pm
To: randolphinshan
Message
Treating clinical depression
You are suffering from a mental breakdown. No sex. Impotent . Indian.
Treatment for depression usually involves a combination of medicines, talking therapies and self-help.
Treatment options
The kind of treatment that your doctor recommends will be based on the type of depression you have. Below is a short description of the types of treatment your doctor may recommend.
Mild depression
wait and see – if you're diagnosed with mild depression, your depression may improve by itself. In this case, you'll simply be seen again by your GP after two weeks to monitor your progress. This is known as watchful waiting.
exercise – there is evidence that exercise may help depression and it is one of the main treatments if you have mild depression. Your GP may refer you to a qualified fitness trainer for an exercise scheme, or you can find out more about starting exercise here. Read more about exercise for depression.
self-help groups – talking through your feelings can be helpful. You could talk either to a friend or relative, or you can ask your GP to suggest a local self-help group. Find out more about depression support groups. Your GP may also recommend self-help books and online cognitive behavioural therapy (CBT).
Mild to moderate depression
talking therapy – if you have mild depression that isn't improving, or you have moderate depression, your GP may recommend a talking treatment (a type of psychotherapy). There are different types of talking therapy for depression, including cognitive behavioural therapy (CBT) and counselling. Your GP can refer you for talking treatment or in some parts of the country you might be able to refer yourself.
Moderate to severe depression
antidepressants – antidepressants are tablets that treat the symptoms of depression. There are almost 30 different kinds of antidepressant. They have to be prescribed by a doctor, usually for depression that is moderate or severe.
Dr Orange
racedriverpro wrote:Mr.Curious wrote:how did you guys handle your first heartbreak, kind of going through one at the moment and it's killing me, especially when I have to see her nearly everyday
Bro u Hadda find something to do to past time until thinking of her is a thing of the past.
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