Postby maj. tom » April 20th, 2016, 8:33 pm
And a 16 oz. bottle Coke has 2.5 servings of 36g sugar per serving. And that's either sucrose or pure fructose. Doh play like this is shocking news... or want to pretend to be ignorant of the fact.
You know how much sugar/carbs we need to eat to live? None. zero. 0g per day. You don't need dietary carbohydrates to live. There are three dietary macronutrients: fats, proteins and carbohydrates and you only need to eat two to be healthy, fit and optimally functioning.
Wait till you read juice labels.
Last edited by
maj. tom on April 20th, 2016, 10:05 pm, edited 1 time in total.