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Phone Surgeon wrote:i eh mind trying the herb but i dont like smoking on the whole...
so it wud have to be in CBD form or oil or something
What you would need is full spectrum.CBD alone wouldn't cut it.Unless you getting drug tested at work, there are many options for herb .Herb butter makes a lot of things possible.I have no patience with all that,so I smoke straight joints or chillum.No roll on cigarette nonsense.Cigarettes have all sorts of harmful stuff in them.Phone Surgeon wrote:i eh mind trying the herb but i dont like smoking on the whole...
so it wud have to be in CBD form or oil or something
AlphaMan wrote:Phone Surgeon wrote:i eh mind trying the herb but i dont like smoking on the whole...
so it wud have to be in CBD form or oil or something
Did you ever get an MRI on your spine?
DMan7 wrote:Is there a certain age range for getting these types of issues? What are the age range of you all who have gotten this issue?
88sins wrote:DMan7 wrote:Is there a certain age range for getting these types of issues? What are the age range of you all who have gotten this issue?
Sciatica can present in anyone, at any age bro.
It's usually initially brought on by an injury that would often cause a person to favor one side more than the other, most times without even realizing it, and can take a long time before it reaches the extent to cause pain. By that point, the sufferer is well into their 30s and over. But sometimes it can also sometimes be caused by a congenital skeletal abnormality. Ever heard people talk about hip short? That's when a congenital deformity of the hip or femur causes one hip/femur to be shorter than the other. Ppl with that condition usually develop sciatic pain, often sooner than later
What you used for this? One of my friends mentioned she has this. I never heard of it before until she mentioned it.timelapse wrote:Not to harass you in any way, but what is your general health condition before the pain? Are you a heavy guy ? Physically active? Drive a lot etc?
Not trying to show a cause,but rather how it can affect anybody.
I used to have terrible sciatica pains growing up.It stemmed from scoliosis at an early age and improper neck support as a baby.I was skinny af in those days.
Scoliosis is a never ending battle with me.nervewrecker wrote:What you used for this? One of my friends mentioned she has this. I never heard of it before until she mentioned it.timelapse wrote:Not to harass you in any way, but what is your general health condition before the pain? Are you a heavy guy ? Physically active? Drive a lot etc?
Not trying to show a cause,but rather how it can affect anybody.
I used to have terrible sciatica pains growing up.It stemmed from scoliosis at an early age and improper neck support as a baby.I was skinny af in those days.
It is, depending on what is the causeAlphaMan wrote:Is it possible to exercise yourself out of sciatica pain or will that only make it worse?
pugboy wrote:try non impact stuff like riding a bike or aqua aerobics
Alpha_2nr wrote:pugboy wrote:try non impact stuff like riding a bike or aqua aerobics
Bike riding transmit impacts/vibration/shock directly to the pelvis and tailbone/L5-S1 disc + lower lumber area....so I'm not sure it's considered "low impact" - experts can correct.
Assuming the above is true, then it's probably not the best idea if someone has a definitive case of sciatica, or sciatic/femoral nerve impingement of some sort. Fixed exercise biking might be the answer.
As before, OP needs to let a doctor + physio advise him/her on do's and don'ts.
Alpha_2nr wrote:pugboy wrote:try non impact stuff like riding a bike or aqua aerobics
Bike riding transmit impacts/vibration/shock directly to the pelvis and tailbone/L5-S1 disc + lower lumber area....so I'm not sure it's considered "low impact" - experts can correct.
Assuming the above is true, then it's probably not the best idea if someone has a definitive case of sciatica, or sciatic/femoral nerve impingement of some sort. Fixed exercise biking might be the answer.
As before, OP needs to let a doctor + physio advise him/her on do's and don'ts.
DMan7 wrote:Is there a certain age range for getting these types of issues? What are the age range of you all who have gotten this issue?
Ben_spanna wrote:DMan7 wrote:Is there a certain age range for getting these types of issues? What are the age range of you all who have gotten this issue?
Breds, it could hit yuh at 16-26,36,46, 56 or yuh might go through life with a healthy back and never have anything but a little sprain now and then.
If you have a strong back and have never had a problem thank your maker....
88sins wrote:All I go say is this
Yuu see yuh bed? And yuh natural prefered sleeping position?
These two things are quite often major and unrecognized contributors to lower back pain and discomfort. Many people don't know it or think about it, but sleeping on your stomach with high pillows under your head is very common cause of lower back pain.
pugboy wrote:you hit the nail on the head there for sure
I changed my bed frame and mattress 2 years ago, over the year i started getting new type of back pains and progressively worse
by mid year I would be waking in the night to turn because of the pain.
the next year I changed mattress and pains automatically went away
I am a stomach sleeper and firm mattress is the worst, it Roosters your lower back and strains the natural curve of the lower back.88sins wrote:All I go say is this
Yuu see yuh bed? And yuh natural prefered sleeping position?
These two things are quite often major and unrecognized contributors to lower back pain and discomfort. Many people don't know it or think about it, but sleeping on your stomach with high pillows under your head is very common cause of lower back pain.
AlphaMan wrote:UPDATE:
I went to Physiotherapy yesterday at the SFHS.
The lady there was an obvious hog and didnt care about my pain levels...she made me do all sorts of exotic stretches without consideration to my pain levels while she was on the cell phone messaging away.
Im in more pain now more than ever.
My leg is always stiff.
Can I really stretch my way out of this? I want to get this over with ASAP.
X1000Alpha_2nr wrote:AlphaMan wrote:UPDATE:
I went to Physiotherapy yesterday at the SFHS.
The lady there was an obvious hog and didnt care about my pain levels...she made me do all sorts of exotic stretches without consideration to my pain levels while she was on the cell phone messaging away.
Im in more pain now more than ever.
My leg is always stiff.
Can I really stretch my way out of this? I want to get this over with ASAP.
Have you had an assessment and or imaging to determine what is the cause of your pain? Or to ascertain any stenosis or anything impacting your nerves or spinal cord?
Stretches can make things worse, depending on the cause of the pain (e.g. you may be flexion compromised due to a posterior disc bulge, or you may have mild scoliosis resulting in stress to one area of the lumbar region).
Until you have an MRI or CT Scan and a proper assessment, it may take alot of guess work and risk of further injury until you find what works.
An Xray will not show soft intervetebral tissue or nerves.
Alpha_2nr wrote:AlphaMan wrote:UPDATE:
I went to Physiotherapy yesterday at the SFHS.
The lady there was an obvious hog and didnt care about my pain levels...she made me do all sorts of exotic stretches without consideration to my pain levels while she was on the cell phone messaging away.
Im in more pain now more than ever.
My leg is always stiff.
Can I really stretch my way out of this? I want to get this over with ASAP.
Have you had an assessment and or imaging to determine what is the cause of your pain? Or to ascertain any stenosis or anything impacting your nerves or spinal cord/cauda equina?
Stretches can make things worse, depending on the cause of the pain (e.g. you may be flexion compromised due to a posterior disc bulge, or you may have mild scoliosis resulting in stress to one area of the lumbar region).
Until you have an MRI or CT Scan and a proper assessment, it may take alot of guess work and risk of further injury until you find what works.
An Xray will not show soft intervetebral tissue or nerves.
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